Frangipani Day Spa

Frangipani Retreat and Spa

Our Treatments

spa-and-wellness-png-image-44974

The Gift of Wellness

Giving the gift of wellness is perfect for any occasion. Now giving gift vouchers is really easy!

budha
3 Night Retreat to re-Energise, Re-Boot and Re-Connect

Welcome to our Health Retreat and Spa

Its time for YOU to relax,

rejuvenate and re-energise

Learn how to simplify your life and get back to basics

Improve you mental, emotional and physical Health

Go home with some powerful tools to help keep you on track

What is included

facial

3 nights Accommodation
Unlimited Hot Hydrotherapy Spa’s
Wholesome and Organic Breakfasts lunches Dinners
Snacks and fresh Juices
2 x Massages or Facials
Daily whole food supplements
Educational Health and Wellness Documentaries
Dietary and lifestyle help and advice
Yoga class and stretches
Short Meditation and walking meditation
Beach and or Mountain Walks
Ocean Swims and local cycling around town
A Changing Habits Changing Lives Book to take home as a gift

We are a boutique Retreat and only take 4 people you may book as a Single, Couple or a Private Group

DAY 1

  • 4pm Meet and Greet with fresh juice and afternoon snack, a private consult each, and then get settled into your room-
  • 5.30pm Afternoon walk to Mooloolaba Beach and optional swim
  • 7.00 Dinner
  • 8.30 Educational wellness-Ice breaker games talk and Evening Spa and Meditation

DAY 2

  • 6am morning Meditation and Brain Gym
  • 7am Morning Walk and Swim at Mooloolaba Beach
  • 8.30am Breakfast
  • 9.30 1 hour Yoga class
  • 10.45 morning snack
  • 11am or 2pm your treatment time option of one Massage, facial or pedicure, your choice, whilst the other guests have free relaxation or spa time
  • 1pm lunch
  • 2pm see 11 am schedule, spa or treatment time
  • 4pm afternoon snack and juice
  • 4.30 Journaling or photo walk to Alexandra Headland
  • 6.30pm Dinner
  • 7.30pm optional Educational Documentary, Evening Spa and Meditation

DAY 3

  • 6am Morning Meditation and Brain Gym
  • 6.30am Leave for a walk up to Mt. Coolum (not a big Mountain!)
  • 9am Breakfast
  • 10am Yoga stretches
  • 10.30am Snack
  • 10.45amMassage, facial or pedicure, your choice, for the other 2 guests, the others have free time
  • 1pm Lunch
  • 2pm Massage, facial or pedicure, your choice, for the other 2 guests, the others have free time
  • 4pm Afternoon snack
  • 4.30pm Afternoon cycle to Maroochydore River
  • 6pm Dinner
  • 7.30pm optional Educational Documentary, Journaling and Evening Spa and Meditation

DAY 4

  • 6am Brain Gym and Morning walking meditation
  • 8am Breakfast
  • 9am Conclusion. Photos and wrap up of our time together
  • 10am Home time, to start practicing your new healthy habits

Whilst this is our core Itinerary it maybe subject to change, as we are able to be flexible with peoples needs.

Avocado

Day 1

Arrival
Fresh Avocado Guacamole and veg sticks
Herbal Tea

Dinner
Broccoli Goats cheese and Pine nut fritters with Zoodles and Home-made tomato chutney

toasted-coconut-bliss-balls-paleo-vegan

Day 2

Breakfast
CADA- Coconut, Apple, Dates and Almonds with Coconut Kefr Yoghurt Tea, Cofee

Morning Tea
Homemade Bliss Balls and fresh Juice

Lunch
Vegetable Frittata and Salad

Afternoon Tea
Homemade Fruit Gummies and Herbal Tea

Dinner
Thai Fish Cakes and Salad

food

Day 3

Breakfast
Chia Pudding with fruit and Homemade Granola
Snack
Fruit Smoothie

Lunch
Chicken and Salad Nori Wraps

Afternoon Tea
Homemade Superfood Chocolate and Herbal Tea

Dinner
Coconut Vegetable Curry with Cauliflower Rice

garden

Day 4

Breakfast
Healthy Banana Pancakes

*Menu subject to change, due to seasonal and available foods and dietary requirements

3 nights Accommodation
Unlimited Hot Hydrotherapy Spa’s
Wholesome and Organic Breakfasts lunches Dinners
Snacks and fresh Juices
2 x Massages or Facials
Daily whole food supplements
Educational Health and Wellness Documentaries
Dietary and lifestyle help and advice
Yoga class and stretches
Short Meditation and walking meditation
Beach and or Mountain Walks
Ocean Swims and local cycling around town
A Changing Habits Changing Lives Book to take home as a gift

3 nights Accommodation
Unlimited Hot Hydrotherapy Spa’s
Wholesome and Organic Breakfasts lunches Dinners
Snacks and fresh Juices
2 x Massages or Facials
Daily whole food supplements
Educational Health and Wellness Documentaries
Dietary and lifestyle help and advice
Yoga class and stretches
Short Meditation and walking meditation
Beach and or Mountain Walks
Ocean Swims and local cycling around town
A Changing Habits Changing Lives Book to take home as a gift

3 nights Accommodation
Unlimited Hot Hydrotherapy Spa’s
Wholesome and Organic Breakfasts lunches Dinners
Snacks and fresh Juices
2 x Massages or Facials
Daily whole food supplements
Educational Health and Wellness Documentaries
Dietary and lifestyle help and advice
Yoga class and stretches
Short Meditation and walking meditation
Beach and or Mountain Walks
Ocean Swims and local cycling around town
A Changing Habits Changing Lives Book to take home as a gift

Jenny Nixon

About Your Hostess

Hello, my name is Jenny Nixon and I have been running a boutique Bali Inspired Day Spa in Mooloolaba for over 25 years.

In this time I have also included accomodation in the form of bed and breakfast, I have now put them together with my passion of healthy whole foods, health and nutrition and living my best life.

I love sharing this with people and I would love to invite you to my Retreat to to enjoy being pampered in a lovely atmosphere in beautiful Mooloolaba on the Sunshine Coast

All this for $890 per person Midweek
$990 per person Weekends

Gift Vouchers Now Available!

The Gift of Wellness

Giving the gift of wellness is perfect for any occasion. Now giving gift vouchers is really easy!

Get in Touch

Frangipani Tree Day Spa caters for couples or groups, so if you are looking at putting together an outing for the girls, guys or family, or if you are looking at doing something special with your partner you can be guaranteed that you will get the peace and privacy that you deserve. You will be the only people booked into our day spa for that time.

We are located in: 21 Brentwood Ave, Mooloolaba 4557

 

Please enter your name.
Please enter a valid phone number.
Please enter a message.